Repeat for 5 Rounds
In 4 Minutes perform
1 Round of "DT"
12 Deadlift (155/105)
9 Hang Power Clean (155/105)
6 Shoulder to Overhead (155/105)
AMRAP Burpee
1 Minute Rest
*score = total burpees
Repeat for 5 Rounds
In 4 Minutes perform
1 Round of "DT"
12 Deadlift (155/105)
9 Hang Power Clean (155/105)
6 Shoulder to Overhead (155/105)
AMRAP Burpee
1 Minute Rest
*score = total burpees
DKF | CTYS
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