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Dominick Fortino
December 30, 2018

Monday, June 25 2018

Dominick Fortino
December 30, 2018
LRG_DSC04258.JPG

Repeat for 5 Rounds
In 4 Minutes perform
1 Round of "DT"
12 Deadlift (155/105)
9 Hang Power Clean (155/105)
6 Shoulder to Overhead (155/105)
AMRAP Burpee
1 Minute Rest
*score = total burpees

Newer PostTuesday, June 26 2018

DKF | CTYS

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