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Dutch Kills Fitness

Home
About
Our Team
Contact
Direct Inquiry
Sample Programming
Schedule
Drop-In
Photos
Dutch Kills Fitness - Instagram
City Strongman - Instagram
Retail Shop
Privacy Policy
JOIN NOW
Dominick Fortino
April 15, 2019

Thursday, February 14 2018

Dominick Fortino
April 15, 2019
LRG_DSC02663.JPG

"Ball and Chain"

5 Rounds

1000 Meter Row (or Ski) - share work evenly
20 Alternating stone to shoulder (AHAP)

Newer PostSaturday, February 15 2018
Older PostWednesday, February 13 2018

DKF | CTYS

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